{"id":38571,"date":"2023-07-28T09:25:14","date_gmt":"2023-07-28T08:25:14","guid":{"rendered":"https:\/\/www.holdorp.com\/?p=38571"},"modified":"2023-07-28T09:25:14","modified_gmt":"2023-07-28T08:25:14","slug":"vrijdag-28-juli-2023","status":"publish","type":"post","link":"https:\/\/www.holdorp.com\/?p=38571","title":{"rendered":"Vrijdag, 28 Juli 2023"},"content":{"rendered":"\n<p>Om 9 uur pas het bed uit. Lekker met dit trieste weer. Alhoewel droog, dus ik ga proberen om een klein stukje te wandelen en te hardlopen. Dat lukt prima, 5 km gedaan waarvan 1,5 km hard gelopen. Siel aan de yoga, stofzuigen en ook hardlopen; 1 km zonder knieklachten. Ook goed bezig. Blij mee. Willem doet het laatste stukje laminaat en plintjes afmaken in Naarden. Siel naar de stad, broek en mijn wandelschoenen ophalen. &#8217;s Avonds aan de omelet en beetje buizen en lezen in mijn nieuwe e-reader.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-slideshow alignwide\" data-autoplay=\"true\" data-delay=\"3\" data-effect=\"slide\"><div class=\"wp-block-jetpack-slideshow_container swiper-container\"><ul class=\"wp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper\"><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-38579\" data-id=\"38579\" src=\"https:\/\/www.holdorp.com\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-28-at-13.07.40-960x1280.jpeg\"\/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Binnenkomst<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-38580\" data-id=\"38580\" src=\"https:\/\/www.holdorp.com\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-28-at-13.07.59-960x1280.jpeg\"\/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Hal<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-38578\" data-id=\"38578\" src=\"https:\/\/www.holdorp.com\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-28-at-13.07.26-960x1280.jpeg\"\/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Vide<\/figcaption><\/figure><\/li><li class=\"wp-block-jetpack-slideshow_slide swiper-slide\"><figure><img decoding=\"async\" alt=\"\" class=\"wp-block-jetpack-slideshow_image wp-image-38577\" data-id=\"38577\" src=\"https:\/\/www.holdorp.com\/wp-content\/uploads\/2023\/07\/WhatsApp-Image-2023-07-28-at-13.07.12-960x1280.jpeg\"\/><figcaption class=\"wp-block-jetpack-slideshow_caption gallery-caption\">Berging<\/figcaption><\/figure><\/li><\/ul><a class=\"wp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white\" role=\"button\"><\/a><a class=\"wp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white\" role=\"button\"><\/a><a aria-label=\"Pause Slideshow\" class=\"wp-block-jetpack-slideshow_button-pause\" role=\"button\"><\/a><div class=\"wp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white\"><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"\n<p>Om 9 uur pas het bed uit. Lekker met dit trieste weer. Alhoewel droog, dus ik ga proberen om een klein stukje te wandelen en te hardlopen. Dat lukt prima, 5 km gedaan waarvan 1,5 km hard gelopen. Siel aan de yoga, stofzuigen en ook hardlopen; 1 km zonder knieklachten. Ook goed bezig. Blij mee. Willem doet het laatste stukje laminaat en plintjes afmaken in Naarden. Siel naar de stad, broek en mijn wandelschoenen ophalen. &#8217;s Avonds aan de omelet en beetje buizen en lezen in mijn nieuwe e-reader.<\/p>\n<p> BinnenkomstHalVideBerging [ <a href=\"https:\/\/www.holdorp.com\/?p=38571\"Vrijdag, 28 Juli 2023<\/a> Lees meer ]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-38571","post","type-post","status-publish","format-standard","hentry","category-dagelijks-nieuws","odd"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.holdorp.com\/index.php?rest_route=\/wp\/v2\/posts\/38571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.holdorp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.holdorp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.holdorp.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.holdorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38571"}],"version-history":[{"count":0,"href":"https:\/\/www.holdorp.com\/index.php?rest_route=\/wp\/v2\/posts\/38571\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.holdorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.holdorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.holdorp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}